Creamy Garlic Parmesan Chicken Wings Recipe: Crispy and Delicious

If you’re a fan of chicken wings, you’ll love this recipe that takes wings to the next level by incorporating the rich and savory flavors of creamy garlic and parmesan sauce. This recipe is perfect for everything from game-day snacks to casual family dinners, providing a delicious alternative to the traditional spicy wings.

Unlike traditional buffalo wings, these wings combine the crispiness of baked chicken with a creamy, cheesy sauce that is sure to satisfy. Whether you’re an experienced home chef or a beginner, this recipe is simple and rewarding.

Key Ingredients for Garlic Parmesan Chicken Wings

To make these delightful wings, you’ll need:

• 2 pounds of chicken wings
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup shredded Parmesan cheese
• 1 teaspoon Italian seasoning
• Fresh parsley (for garnish)

If you’re looking to complement these wings with other easy air-fried sides, check out this recipe for air fryer onion rings, which pairs well with the garlic-parmesan flavors of the wings.

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Step-by-Step Recipe for Garlic Parmesan Wings

1. Prepping the Chicken Wings

• Preheat your oven to 400°F (200°C).
• Toss the chicken wings in olive oil, salt, pepper, garlic powder, onion powder, and smoked paprika.
• Spread the wings on a parchment-lined baking sheet and bake for 40-45 minutes, flipping halfway for even crispiness.

Baking your wings instead of frying ensures they stay crispy without the extra fat. For a classic Southern-inspired alternative to these wings, you can explore this recipe for Southern fried chicken that delivers a flavorful crunch.

2. Making the Creamy Garlic Parmesan Sauce

• Melt butter in a saucepan and sauté minced garlic until fragrant.
• Add the heavy cream and bring to a gentle simmer.
• Gradually stir in the Parmesan cheese, ensuring a smooth, creamy consistency.
• Add Italian seasoning, salt, and pepper to taste.

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The Secret to Crispy Baked Wings

Achieving crispy baked wings can be easy if you follow these tips:

• Dry the Wings: Pat the wings dry with paper towels before seasoning. This ensures that the skin becomes crispy.
• Use High Heat: Baking at 400°F or higher will help render the fat and give the wings a satisfying crunch.
• Flip for Evenness: Flipping the wings halfway through cooking ensures both sides get crispy.

If you’re looking for more tips on how to create the perfect crispy chicken dishes, try these roasted garlic Brussels sprouts, which also feature the wonderful flavors of garlic and Parmesan.

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Nutritional Information and Health Benefits

Each serving of these garlic parmesan chicken wings offers a satisfying balance of protein and healthy fats:

• Calories: 600 per serving
• Protein: 30g
• Fat: 45g
• Carbohydrates: 5g
• Sodium: 1200mg

Garlic is known for its health benefits, including boosting the immune system, and Parmesan cheese provides essential calcium. These wings provide both indulgence and nourishment.

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FAQs About Chicken Wings with Creamy Garlic and Parmesan Sauce

What Can I Use Instead of Parmesan Cheese?

If you don’t have Parmesan on hand, Pecorino Romano or Grana Padano are excellent substitutes that provide a similar cheesy richness.

Can I Use Frozen Chicken Wings?

Yes, but make sure to thaw them completely before baking to ensure even cooking and crispy results.

How Do I Store Leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain the crispy texture.

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Conclusion

This recipe for Chicken Wings with a Creamy Garlic and Parmesan Sauce is a must-try for any wing lover. With simple ingredients and easy-to-follow instructions, you’ll be serving up a flavorful, satisfying dish in no time. Pair it with a fresh salad or some garlic Parmesan roasted Brussels sprouts for a complete meal that will impress your family and friends.

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