Description
Make a hearty savory potato and vegetable bake! This easy recipe is perfect for family dinners or meal prep, packed with flavor and nutrition.
Ingredients
																
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			- 3 large potatoes, peeled and grated
 - 1 onion, finely chopped
 - 1 carrot, peeled and grated
 - 1 pepper, finely chopped
 - Olive oil (for sautéing and greasing)
 - Salt, to taste
 - Chives, chopped
 - 3 eggs
 - 300 ml milk
 - 200 g wholemeal flour
 - 2 tsp baking powder
 - 150 g cheese, grated
 
Instructions
- Prepare the Vegetables:
- Grate the potatoes and place them in a large bowl.
 - Chop the onion, grate the carrot, and chop the pepper. Add to the bowl.
 - Heat olive oil in a pan and sauté the potatoes, onion, carrot, and pepper until softened. Add salt and chopped chives.
 
 - Prepare the Batter:
- In a bowl, beat the eggs and mix with milk.
 - In another bowl, combine flour and baking powder.
 - Gradually add the flour mixture to the egg-milk mixture, stirring until smooth.
 
 - Combine and Rest:
- Mix the sautéed vegetables with the batter.
 - Let the mixture rest for 15 minutes.
 
 - First Bake:
- Preheat oven to 200°C (400°F).
 - Grease a baking dish and pour in the vegetable mixture. Spread evenly.
 - Bake for 45 minutes until golden and set.
 
 - Add Cheese and Final Bake:
- Sprinkle grated cheese over the top.
 - Bake for an additional 15 minutes until the cheese is melted and bubbly.
 
 - Serve:
- Cool slightly before slicing. Serve warm.
 
 
Serving Suggestions:
- Pair with a side salad for a complete meal.
 - Add a dollop of sour cream or yogurt dip.
 - Enjoy alongside a warm soup.
 
Cooking Tips:
- Squeeze out excess moisture from grated potatoes to prevent sogginess.
 - Add extra vegetables like zucchini or spinach for more nutrition.
 - Use a mix of cheeses like mozzarella and cheddar for richer flavor.
 
Nutritional Benefits:
- Potatoes: Provide potassium and vitamin C.
 - Wholemeal flour: Adds fiber and nutrients.
 - Vegetables: Supply vitamins and minerals.
 
Dietary Information:
- Vegetarian: Yes
 - Nut-Free: Yes
 
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
 - Reheat in the oven or microwave.
 - Freeze for up to 1 month, thaw and reheat before serving.
 
Enjoy the rich flavors of this comforting and nutritious dish, perfect for family dinners or gatherings!
Notes
Prep Time: 20 minutes
Rest Time: 15 minutes
Cook Time: 60 minutes
Total Time: 1 hour 35 minutes
Servings: 6
Calories: 350 kcal per serving