Description
Discover Grandma’s miracle liver-cleansing recipe! A natural detox remedy to rejuvenate your liver, boost energy, and improve overall health.
Ingredients
Scale
- 3 cloves of fresh garlic (peeled and crushed)
- 2 lemons (freshly squeezed)
- 1 teaspoon of turmeric powder (or 1-inch fresh turmeric root, grated)
- 1 tablespoon of raw honey (optional, for taste)
- 1 glass of warm water (not boiling)
Instructions
- Prepare Garlic: Crush the garlic cloves and let them sit for 5 minutes to activate allicin.
- Mix Turmeric: Add the turmeric powder or grated turmeric root to the warm water.
- Add Lemon Juice: Squeeze the lemons and mix their juice into the water.
- Incorporate Garlic: Stir in the crushed garlic.
- Sweeten (Optional): Add raw honey for taste, if desired.
- Mix and Drink: Stir well and drink the mixture on an empty stomach, preferably in the morning.
How to Use:
- Drink daily for 7-10 days.
- Take a one-week break before repeating the cycle, if necessary.
Benefits:
- Detoxifies the liver.
- Reduces inflammation.
- Provides antioxidants for cell repair.
- Enhances digestion and energy levels.
Notes:
- Consult a doctor if pregnant, breastfeeding, or on blood-thinning medications.
- Avoid if you have gallbladder issues due to turmeric’s bile-stimulating properties.