Description
Learn how to make savory cabbage pancakes, a healthy and versatile dish packed with flavor. Perfect for any diet!
Ingredients
Scale
- 1/2 head of cabbage, finely shredded
- 1 onion, finely chopped
- 1 carrot, grated
- 3 large eggs
- 500 ml kefir or thick yogurt (approximately 17 oz)
- 300 g all-purpose flour (about 10.6 oz)
- 1 teaspoon baking soda or baking powder
- Salt and black pepper, to taste
- Vegetable oil, for frying
Instructions
- Prepare the Vegetables: Finely shred the cabbage, chop the onion, and grate the carrot.
- Mix Wet Ingredients: In a large mixing bowl, beat the eggs until fluffy. Add the kefir or thick yogurt and stir until well combined.
- Incorporate Dry Ingredients: Sift the flour and baking soda (or baking powder) into the wet mixture, stirring until a smooth batter forms.
- Combine with Vegetables: Gently fold in the shredded cabbage, chopped onion, and grated carrot. Season with salt and black pepper to taste.
- Fry the Pancakes: Heat a small amount of vegetable oil in a frying pan over medium heat. Drop spoonfuls of the batter into the pan, flattening them slightly. Fry for 2-3 minutes on each side until golden brown.
- Serve Warm: Remove from the pan and drain on paper towels. Serve immediately for the best flavor.
Serving Suggestions:
- Enjoy with a dollop of sour cream or yogurt for added creaminess.
- Pair with a fresh side salad or roasted vegetables.
- Garnish with fresh herbs like parsley or dill.
Cooking Tips:
- For a healthier alternative, bake the pancakes at 180°C (350°F) for 15-20 minutes, flipping halfway.
- Add a handful of grated cheese for a savory twist.
- Consider using sparkling water instead of kefir or yogurt for a lighter texture.
Notes
Nutritional Information (Per Serving):
- Calories: 220 kcal
- Protein: 8 g
- Fat: 9 g
- Carbohydrates: 25 g
- Fiber: 4 g
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a frying pan or oven before serving.
- These pancakes can also be frozen for up to 2 months.
Enjoy this quick and nutritious dish!